Belden Bar Features
Space saving; Drops into Bumper Plates
Improves Balance
Training Adaptability
Improves Elbow & Wrist Load Sharing
Improves Knee & Hip Load Sharing
Easy on the Joints
Athletic Anterior and Posterior Chain Work
Neural Timing | Raw Strength |
Belden Bar Benefits and Basics
Improves balance, and neuromuscular coordination.
Creates Opposing Torque Through the Shoulders creating high rotator cuff co-contraction and shoulder-to-shoulder force transfer. It teaches your shoulders to create torque without losing position, which is exactly what keeps them healthy under real-world load.
Locks the Scapulae Into a Stable, Athletic Position.
Rotating pads and multiple whole positions make exercises incredibly adaptable to the needs or training parameters of the individual.
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For Assistance: 800-822-4922
